“Lifting weights and becoming a stronger, fitter version of myself was life-changing.”
5+ years | 500+ clients | 5000+ hours experience
Join Jen & the BUILD. academy…
Ready to start your health and fitness journey but don’t know where to start?
What is the BUILD. academy?
The BUILD. academy is an online education platform and training program designed by Jen McCulloch to guide women through their health and fitness journey.
Do you want to get fitter, stronger and understand how to fuel your body correctly?
Do you want to learn how to move and feel better?
Have you tried all the fad diets with little success?
Do you want to lose body fat?
Do you want to know who to trust with so much misinformation online?
Jen & the BUILD. academy provides you with the tools to understand the fundamentals of training and nutrition, keeping you accountable while building lifelong good habits. With Jen’s support, you will learn how to lose fat and maintain a healthy weight while becoming strong and confident in a gym environment.
We're not here to make you cut out foods or restrict your social life.
If you love cheese and wine? Let's leave it in.
Enjoy a cuppa and a cake? So do we!
The BUILD. academy will help you to integrate your lifestyle with healthier outcomes. In addition to access to the BUILD. training program, we help you calculate your macronutrient and calorie requirements. Enjoy easy, tasty recipes to create your own meal plans - which you will want to stick to!
With Jen, you choose the level of direct support, with options to suit all lifestyles.
“We will provide you with everything you need for success”
What Jen’s Clients Say…
“Jen has taught me so much I now feel confident in a gym environment.”
Ashlie S.
What’s Included
“I couldn't recommend Jen enough! I couldn't have found my way without her!”
Bernie E.
Jen McCulloch Online Mobile Personal Training Application enables you to access your fitness journey.
The app includes…
Workouts
Programming
Progress Tracking
Achievements
Nutrition
Chat with Jen supporting every step of the journey
The App
We are in this together.
Your journey will be supported by Jen and the community you can connect with through BUILD. Jen’s private Facebook group.
Allowing you to share your journey with others all around the world.
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BUILD. academy is an online educational training and nutrition platform created and designed by Jen McCulloch.
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BUILD is a program designed by Jen McCulloch. It uses features of powerlifting and bodybuilding to achieve increased strength and build muscle volume. BUILD. has 3 & 4, or 5-day options available for Gym or Home.
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BUILD. was originally designed around Women. However, Jen has customised the BUILD. for male clients who have achieved great results from the program. Contact Jen directly for a male-specific program.
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Absolutely. BUILD. has a foundational program for beginners. Join BUILD. Beginner, and you will get Jen guiding you through the first 12 weeks of your strength journey, setting you up with all you need to move into the main program.
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No. Instead, you can use our Marco calculator to give yourself a daily calorie and protein target. This will provide you with more flexibility. You’ll also have full access to Jen’s series of recipe books, where you can find many meal ideas for your diet. We also have a great community that will often share recipes. So don’t worry; you’ll never be short of meal ideas.
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No, not through ‘BUILD. Beginner’ and the ‘BUILD. Subscription’. Jen will customise programming if required when working with her direct Online Coaching Clients.
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No, you don’t. BUILD. & Jen can be accessed from anywhere, and you can train from a gym space of your choice.
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Yes, you will need access to the gym environment. However, this can be your own. BUILD. At Home starts with just the need for Dumbbells, Kettlebells, Resistance Bands & a chair/bench.
